Chorchorus olitorius
Cody Kerr
<i class="fa fa-download"></i> Nutrition Data
Leafy vegetable Kenya
by Jute Mallow
With high levels of beta-carotene, vitamin C, folic acid, calcium and iron, jute mallow is a valuable and versatile indigenous vegetable. Leaves contain mucilage and several phenolic compounds. Leaves and tender stems are eaten boiled, stew, stir-fried, or in soup.
Leafy vegetable Kenya
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