Students in Nature, in the Garden and in the Kitchen

One of the 16 student chefs of the Halim Foçali VTAH learning to cook traditional vegetables (BFN Turkey)

Traditional foods and their plant ingredients are increasingly disregarded by Turkish youth partly due to their perception as being “uncool” or “food for the poor”. In March 2017, the Aegean Team of BFN Turkey partnered with the Halim Foçali Anatolian Vocational and Technical College (Halim Foçali VTAH) to help raise the profile of wild edibles and, through a series of lectures and hands-on activities, train 16 budding chefs to recognize wild edibles and integrate them in their cooking courses.

The Problem
In Turkey, dietary habits are changing along with cultural and social norms. Wild edible plants, which have been an integral part of human diets since prehistoric times, are common in Turkish cuisine and are still consumed locally. Yet traditional and essentially varied dishes are unpopular with the younger generations who prefer more Western-style foods. This often leads to vitamin and mineral deficiencies and the rise in overweight and obesity, a condition which is becoming increasingly common particularly in Turkish adolescents (as much as 26% for boys and 14% for girls in 11-year-olds). Along with physical inactivity, unhealthy diets are one of the major risk factors for a range of chronic diseases, including cardiovascular diseases, cancer, diabetes and other conditions, while the regular consumption of vegetables is recommended for better health and the management of diet-related illnesses.

Wild edible species in Turkey
Wild edibles plants are the mainstay of traditional Turkish cuisine. Wild Radish (Raphanus raphanistrum L.), Crown Daisy (Glebionis coronaria (L.) Spach), Curly dock (Rumex crispus L.), Rush skeletonweed (Chondrilla juncea L.) and Eastern borage (Trachystemon orientalis L. G. Don) among many others are often weedy plants that are found growing on roadsides, in wastelands and natural habitats. Rich in macro- and micro- nutrients, they are collected from the wild by local residents and eaten raw, cooked, dried and pickled but also used for their medicinal and health properties. In the Aegean region they are still widely consumed in households as an inexpensive alternative to cultivated vegetables and continue to be served in traditional restaurants. Preliminary evidence from the BFN Project shows that, for some micronutrients, wild species and landraces are nutritionally equivalent or superior to their cultivated counterparts.

The study
In March 2017, the Aegean Team of BFN Turkey partnered with the Halim Foçali Anatolian Vocational and Technical College (Halim Foçali VTAH) to deliver a 3-day training to 16 student chefs. Through a series of lectures and handout materials, students learned about plant diversity, the variety of aromatic and medicinal plants existing in Turkey, their use, harvest techniques and production, the nutritional value of vegetables and wild edible plants and their importance in food-based approaches to tackle malnutrition.

Lectures were reinforced by practical activities and nature walks led by the BFN Team, school teachers, local foragers and research staff from the Foça District National Education Directorate. During the walks students were trained to identify the species, collect and photograph the plants to start a school herbarium and use the plants in cooking demonstrations and practical sessions led by school staff for the preparation of traditional salads, roast dishes, pancakes, and omelets.

During the Foça Science Education Festival, the students involved in the project set up an exhibition stand to deliver their new-found knowledge to teachers, students and parents visiting the event. The stand was called “Training on the international Biodiversity for Food and Nutrition (BFN) Project: Students in Nature and in the Kitchen”. Posters and other information material on the species, including recipes for their preparation, were distributed to visitors.

Future plans at Halim Foçali VTAH include the establishment of a herb garden on school premises where wild edibles will be grown to be used in the kitchen during cooking classes.

Impacts and scaling up

  • Neighbouring schools took part in the Science Festival learning from their peers at Halim Foçali VTAH about the importance of wild edibles, their nutritional value and their importance in healthy diets.
  • The activities undertaken as part of this project have fostered interest from the National Education and Development Directorate of Foça to extend the program to other schools and officially include traditional wild plants as part of the school curriculum
  • Within Halim Foçali VTAH, student chefs will start using wild edibles in their cooking classes, while BFN project staff will continue providing support in teaching students about traditional food plants.

From the beneficiaries

The students who took part in this course put learning into practice when foraging for wild herbs”… “We want our students to be involved in activities where they can also learn examples of different biodiversity outside their regions”. Coşkun COŞKUNER - Halim Foçali FVTAH Food and Beverage Services Field supervisor.

Before this project, I would walk past so many food plants without a second glance.  But now I’ve learned that some of these plants are actually spices or that they can be used in salads or cooked and that they are very nutritious” ... "I also learned that the same project is carried out in other countries. How are plants prepared there? I wonder and I would like to see it". Ipek YILDIRIM – Halim Foçali FVTAH student.

"Our horizons have broadened as a result of this project. We have seen the plants and herbs we studied in their natural environment, collected them with our own hands and turned them into a meal. I believe the project will have lasting effects on our professional life. Ahmet Sezer ŞANLIOĞLU - Halim Foçali FVTAH student

"The course taught us that herbs are not just food but that they are also good for health" ..."We have learned to appreciate new tastes, new species, new ideas and new cultures. Furthermore, knowing which natural foods to pick can be very useful in times of need". Sarp Doruk ERDEM - Halim Foçali FVTAH student

More information

Contacts
Dr. Ayfer Tan, BFN Aegean Regional Coordinator
Dr. Neşe Adanacioğlu
Dr. Saadet Tuğrul Ay